Quick update on my Facebook / Instagram “Fun”. I’m still out. I’m emailing and bugging the junk out of Facebook. My family pictures are in there. As for Instagram, I just started up a new one: visit that here. Some people asked if I might have done something wrong. In Tuesday’s video, I told people to “Eat the Frog” – Mark Twain. Irate amphibian lovers everywhere. Know how to really get them mad . . . call a frog a reptile.
The run on the treadmill was tough today with this being the 3rd day of the 3 day fast. I started with an Adam Grant podcast with Malcolm Gladwell. That didn’t do it for me. I then flipped to the audiobook with David Goggins and although good, just made my Facebook and Instagram feelings seem so . . . petty. Anyway, I closed out with Korn on Spotify. Bottomline – 5k run complete – 70 in a row.
6:31pm – the 3 Day Fast Ends!!!!!
6:32pm – I inhale food . . . well, slowly.
QUOTE OF THE DAY:
“The marketing can become the crutch that procrastinates the work.” – by someone