-6.0 lbs (last weigh-in 5/9 compared to 5/1 weigh-in)
Fast broken: 8:45am
Push-up Challenge = 14 (last done on 5/8)
What did I eat today?
Breakfast
Black Coffee – 3 (1 cup = 4 oz)
Vanilla Greek Yogurt with Blueberries
Lunch
1 cup of Classic Beef Bone Broth via Kettle & Fire
1 cup of black beans
Snacks
Protein Drink
Snack Pack of Green Olives
Dinner
Grilled Chicken Thighs – 3 pieces
Three Day Fast Began at 5:55pm