morning babble / Wednesday 09-28-22
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
Pumpkin Spice Cupkakes via Tastykake – I was hoping that it said something about breakfast on here to validate its usage during the morning time hours.
95 days until EXIT PLAN
Welcome to AMA Wednesday –
“When’s your next 3-Day Fast?” – Not next week / The following week
“Still meditating?” – Not really. Because this question came in again – I did today.
“What race are you doing next?” – I might be done for the year. I want to run. I miss the time on the mill listening to podcasts. THAT was my meditation. I’m just going to focus on Jiu-Jitsu since that appeared to be helping me with stretching out the feet amongst other body parts.
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QUOTE OF THE DAY:
“Think progress, not perfection.” – by Ryan Holiday
His new book officially out Discipline Is Destiny: The Power of Self-Control