morning babble / Monday 02-06-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
Happy Monday – say it, Happy Monday.
Sunday night was the 65th Annual Grammys – here’s a quick summary:
- Beyoncé tallied her all-time Grammy wins to 32 which made her the most-winning Grammy artist of all time.by a single performer.
- The biggest prize of the night is the album of the year and Harry Styles won that.
- Host Trevor Noah set up Adele to meet someone she had never met before and wanted to: The Rock or Dwayne Johnson.
Food was eaten this weekend. Like a lot. My 3-Day Fast begins tonight and I need it again for a reset. I talk about being puffy. Well, this time, I feel swollen. My Monday morning weigh-in – very negative.
My new favorite at DD has done me in. Hitting Dunkin a lot for this (show clip)
That’s a Toasted Everything Bagel with cream cheese. You then need to order separately Snackin’ Bacon. When you get home, you always have to respread the cream cheese, because you know how Dunkin does it. Slap it only one side. I either utilize what they gave me onto the other half OR hit the fridge for some of the cream cheese we got and really spread it on. The Snackin’ Bacon is then placed on top. I crave that. I’m already thinking about it for Friday!
Hold a door for someone
GOAL SETTING MONDAY & REVIEW –
Accomplishments –
Week ahead –
Timing Blocks of my Habits – Habit tracker (dot grid notebook within a journal)
Please subscribe on YouTube and spread the Babble wherever you can – Thank you!
QUOTE OF THE DAY:
“Spread positivity; don’t matter how big, or how small.” – by Beyonce