Happy Quitter’s Day? (I Think I’ll Pass) / “Quote of the Day” from the Habit Genius – James Clear

5K EVERY DAY

(Jane’s Addiction “Stop”)

It’s officially here: the 2nd Friday in January which is labeled: Quitters Day.

Let’s not go there.

(Jane’s Addiction “Stop”)

So, did 5K Every Day continue? Let’s go to the tape.

(clip)

Riveting, huh.

I could probably loop that for 30 minutes and that’s how I look on the treadmill

(Day #10)

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“All big things come from small beginnings. The seed of every habit is a single, tiny decision.” – by James Clear

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