5K EVERY DAY

(“Imperial March”)

Never listened to that during a workout or run, but it sure does psyche you up.

(“Imperial March”)

Lucky number 13th run of the year was completed for 5K Every Day

(Day #13)

So, when I’m running – for the most part, I am always listening to something whether it be a podcast or a some music to pump me up.

(“The Enemy”)

That one’s a little aggressive, but it does push me. However, I’ve been enjoying listening to podcasts more and more for the first couple miles of the 5K. Because – time goes by like that. Once that 2 mile mark is hit, I might switch it over to music to finish out at the next level again.

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Quote of the Day is taken from this book, which was being read to me within the Tim Ferriss Show Podcast.

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“Named must your fear be before banish it you can.” – by Yoda