Running on the Treadmill is like Standing at the Urinal – Stare Straight Ahead / Quote of the Day from Anthony de Mello

5K EVERY DAY

(Katy Perry song)

When I’m on the treadmill at the gym, it reminds me of being at the urinal. Got to stare straight ahead. Even though, you might want to see. I’m running at 6.8. And he’s running at 8 1/2 – that’s amazing. Wait what are we talking about again?

(More Katy)

I did run – 5K Every Day completed

(Day #25)

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“Why not concentrate on the now instead of hoping for better times in the future? Why not understand the now instead of forgetting it and hoping for the future? Isn’t the future just another trap?” – via Anthony de Mello and his book – Awareness

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