5K EVERY DAY

(“Tell ‘Em”)

I just added that song to my running playlist, which I will share at some point in time soon. The band is Sleigh Bells and they have new music out, which you’ll be able to hear about on this (show card).

(“Wanna Start a Band?”)

In the meantime, 5K Every Day – One Month Down, Eleven to Go

(Day #31)

So yes – I ran. AND – an update on the ankle – still hurts. I’ve been elevating it, heating up cornbags for it, and I’ve switched up my shoes.

(“That’s Shocking”)

As my daughter calls them – my pretty shoes – HOKA Mach X from last year. Tread is bad, but I’m hoping it helps change things up.

Please subscribe on YouTube and spread the Babble wherever you can – Thank you!

Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“Courage is knowing it might hurt, and doing it anyway. Stupidity is the same. And that’s why life is hard.” – by Jeremy Goldberg