LoCARB / MEATy May – 5/5/22

+/- 0 (last weigh-in 5/1)

Fast broken: 11:16am

Push-up Challenge = 13 (last done on 5/1)

What did I eat today?

Breakfast

Black Coffee – 3 (1 cup = 4 oz)

Lunch

1 cup of Classic Chicken Bone Broth via Kettle & Fire

Vanilla Greek Yogurt with Blueberries

Snacks

Black Olive Snack Bag

(2) Cheese Sticks

Pork Rinds Snack Bag

Dinner

Burger King – what? Wife picked it up for me – headed to my son’s baseball game

Whopper Melt / Fries / Dr. Pepper

Took 2 candies from Nana & Pop’s

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