morning babble / Tuesday 06-07-22
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
3 Day Fast is underway – like I said yesterday, I dropped the boy off to baseball, hit the Burger King nearby, then came back to the field, but instead of getting out for all to see, I sat in my Jeep and inhaled the burger, fries, and Dr. Pepper. I actually grabbed Reese’s PB Cups from home for a quick dessert. I really packed it in before hitting the start fast button at 6:19PM. So . . . that’s when I can eat again on Thursday – 6:19PM.
I wish I had something new to explain with fasting. I really do enjoy these monthly 3 day fasts – pretty much look forward to them. My body always feels good after the reset AND it builds up my self-control again. 18th month in a row for a 3 Day Fast.
Packing lunch is easy. Water. One day during a fast I had forgotten my lunch bag. Whatever to do! I hit a Wawa, but there are choices in water like the SUPERCHARGED IONIZED ALKALINE WATER. One day I forgot my black coffee. That was sad.
208 days until EXIT PLAN
PODCAST TUESDAY!
I’ve got one that I’ll be listening to today that I’m excited about. The Podcast is called “Love & Respect with Killer Mike.” Killer Mike is from Run the Jewels. On this particular episode, he has my guy Mr. Jack White on. Click here to listen for yourself.
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QUOTE OF THE DAY:
“To improve is to change, so to be perfect is to have changed often.” – by Winston Churchill