Final Day of the 3 Day Fast / To work out or not? – that’s the question / What’s for dinner? / Benjamin Franklin quote

morning babble / Thursday 08-18-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

HAPPY FRIDAY EVE!

136 days until EXIT PLAN

3rd Day of the 3 Day Fast . . . and I’m feeling it.

AND – I didn’t work out.

Here comes the excuses / I have a busy day ahead.

I clean fish tanks and I’m a gloried water mover – water weights 8.3 lbs per gallon.

Coming out of the fast. How to do it.

WINGS & PIZZA & BEER at 6:27PM

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QUOTE OF THE DAY:
“The best of all medicines is resting and fasting”by Benjamin Franklin

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