morning babble / Monday 04-17-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
So, the treadmill broke yesterday.
2 years ago – this would have been a huge issue for this
1 year ago – I had the Plantar Fasciitis issue
But now – I just want to run because I enjoy it. I also enjoy running early on the treadmill – like 4:30am to 5am. Not doing that in the woods.
No 3-Day Fast this week / Pushed to the last week of this month – need to keep my monthly streak alive – this will be 28 months in a row of 3-Day Fasts.
Breakfast all last week / Easter Candy / Trip to Trader Joe’s
GOAL SETTING MONDAY & REVIEW –
Talking about setting up some goals and knocking them down – just for the week
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QUOTE OF THE DAY:
“If somone brings you down pick you’re self right back up. (spelling errors included)” – by Violet Evans