5K EVERY DAY – Day #29

(“Hurts So Good”)

Not sure if I’m a fan of the hurt, but I did run.

(Day #29)

So, I’ve mentioned before that I’m feeling less puffy. Unfortunately, this past Monday morning, I woke up with my right ankle puffy and pouting. It’s been tough these past several days – sorta channeling my inner Goggins.

(clip)

I’m not even going to work the numbers for the push-ups and pull-ups – it’s a lot. But the 120 mile week. 17 miles a day. I’m just trying to do a 5K.

I’m pushing onwards. I’m being careful. Please don’t tell my mom.

(“Hurts So Good”)

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering” – by David Goggins