5K EVERY DAY – Day #50

(“That’s How I’m Feeling”)

Jack White was inspired by a book authored by Upton Sinclair from 1911 called “The Fasting Cure.” This book led him to explore the effects of fasting on his creative process.

(“What’s the Rumpus”)

With fasting, the brain fog lifts and the mental clarity helps bring about new ideas – that’s certainly what I have felt before. Currently, I’m in Day #2 of my 3-Day Fast.

And yes – I did my 50th 5K run of the year, too.

(Day #50)

“Quote of the Day”

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“Vinyl is the real deal. I’ve always felt like, until you buy the vinyl record, you don’t really own the album.” – by Jack White