brent evans

morning babble / Tuesday 05-03-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

Igor Voitenko‘s workout is making me hurt today, but I ran!

243 days until EXIT PLAN

PODCAST TUESDAY!

I’m sorry, but Tim Ferriss did it again. He had Tom Morello on from Rage Against the Machine / Audioslave and so much more.

Joe Strummer of the Clash
Are you taking over or are you taking orders?
Are you going backwards or are you going forwards?

The book he gives out the most – Watership Down by Richard Adams

In a way, he does have his very own podcast on SiriusXM and I’ve talked about it before: Tom Morello’s One Man Revolution on Lithium

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QUOTE OF THE DAY:
“The struggle ends when the gratitude begins” – by the Instagram of Tim Ferriss – not sure if it was him – he flashed a bracelet with that quote

morning babble / Monday 05-02-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

I ate so much on Saturday – Dunkin / Wendy’s / Pizza and Wings at night / I wanted ice cream but I couldn’t fit it.

244 days until EXIT PLAN

LoCARB & MEATY MAY / + Push-up Challenge

Bring Sally Up Push-up Challenge

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QUOTE OF THE DAY:
“There’s a difference between being happy and being distracted from sadness” – someone

morning babble / Friday 04-29-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

On Monday – I’ll go over all my new goals for the month of May. Several.

247 days until EXIT PLAN

Lady Gaga has announced “Hold My Hand,” a new song that she made for the new Tom Cruise movie Top Gun: Maverick. We got a snippet of the song. Clip. That’s it. That’s all we got. The single—out Tuesday, May 3rd. The movie – out May 27th

New Music Friday:

• The Bieber Boy – Justin – joined up with Don Toliver for the new single “Honest”. And, of course, there’s also a video that dropped too. But what do you do when you’re a good looking dude in Hollywood – that’s right – you cover up your face. (Video). Nice orange mask – I kid about Jusin Bieber but he really is doing a lot of good in the world with his tour – raising awareness on important issues like criminal justice reform, climate action, voter registration, and now, mental health awareness. Via Yahoo entertainment, the “Biebs” and online therapy platform, BetterHelp, have partnered to provide free access to therapy for Justin’s 250+ person touring crew and for his millions of fans, the latter of which BetterHelp has committed mental health services of up to $3,000,000 in value.

• Wilco announced a new album will be released on May 27th called Cruel Country. But today, we get a new single from them: “Falling Apart (Right Now)”. Apparently, this new album was almost entirely composed of live takes recorded at the Loft in Chicago—a method not employed by Wilco since recording Sky Blue Sky. Last week, I mentioned that Wilco announced multiple deluxe reissue editions of their 2002 Yankee Hotel Foxtrot in honor of the album’s 20th anniversary. The super deluxe edition includes 82 previously unreleased tracks. That’s not out until September 16th. But again today, you can go enjoy their newest single “Falling Apart (Right Now)”

• We get a whole new album drop from Future today – titled: I Never Liked You. There’s 16 tracks, it includes features from Young Thug and Gunna with the song “For a Nut” and a pair of appearances from Drake “I’m on One” and the other single which is being pushed today on Spotify “Wait for U”. There’s also a video that was released at midnight for the song featuring Kanye West and Future “Keep It Burnin” was released last night. (Video) As you can see, there’s a covering up your face theme happening. Whole Future album today.

• We got a new song from Sam Smith – not necessarily my jam or a sound that I double click on, but the guy is talented and this song is very well done with a solid message. The song is called “Love Me More.” But the lyrics . . . I’m going to read some: “Have you ever felt like being somebody else? / Feeling like the mirror isn’t good for your health? / Every day I’m tryin’ not to hate myself / But lately it’s not hurtin’ like it did before / Maybe I am learning how to love me more.” Video. See good stuff there from Sam Smith.

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QUOTE OF THE DAY:
“Your ego is writing checks your body can’t cash.” – via Maverick & Goose’s Superior Officer

morning babble / Thursday 04-28-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

HAPPY FRIDAY EVE!

248 days until EXIT PLAN

Working on my plans for May – like packing a snowball. So many goals, but not one overall theme. This past March – I called it Meatless March / April Drought – didn’t drink alcohol for the month / Cold Showers in July / Muddy November

No Carbs / Low Carb / Meat / Push Up Challenge / Jiu-Jitsu / Maybe an overall theme of Kicking the Dad Bod.

Although, if I go on to TikTok and see all these women saying how they love the men with the Dad Bods . . . hmm – maybe I am yummy.

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QUOTE OF THE DAY:
“The move that you’re afraid to make is the one that will change everything. Trust yourself and do it.” – by Mel Robbins

morning babble / Wednesday 04-27-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

I have some paperwork days coming up and I cannot wait.

249 days until EXIT PLAN

Welcome to AMA Wednesday –

Bathroom questions:

1. Whatever happened to the Battle of the Soaps?
2. Are you a morning shower person or an evening shower person?

My winning bar of soap is Moonlight Magic Honey Soap from Sassy Bee. Go get your own and click here!

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QUOTE OF THE DAY:
“There is no elevator to success; you have to take the stairs.” – by Julie Rice

morning babble / Tuesday 04-26-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

So – Elon Musk – you’ve had to have heard of this guy by now. Oh, Twitter World. Gonna be a ride over there. I just found out that Walter Isaacson who is one of my favorite authors – he wrote Benjamin Franklin – An American Life – I read it. I listened to his biography on Steve Jobs as well as The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race – that was a crazy one because of how it came out during the middle of the pandemic and how important it was for the vaccines to be made. Anyway – Mr. Isaacson is doing the life of Elon Musk – middle of it right now. Only the middle.

250 days until EXIT PLAN

PODCAST TUESDAY!

I use Overcast App for my podcasts and they just changed the layout of how they list and store your apps. Initially, I wasn’t liking it initially, but they tweaked something that made me happy again. I track around 34 podcasts right now and that’s too much. It’s like your email box holding over 1000 emails. I don’t have one to truly highlight today, but when I get behind and I don’t fell like following any of the news. Tim Ferriss.

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QUOTE OF THE DAY:
“If you don’t see the book you want on the shelf, write it.” – by Beverly Cleary

morning babble / Monday 04-25-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

251 days until EXIT PLAN

GOAL SETTING MONDAY & REVIEW –

I’m sort of all over the place today.

My employee called out on me today. Big Boy Pants needed

Quality of life – Brodie

Probably best to go watch the video!!!!!!!!

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QUOTE OF THE DAY:
“The place to be happy is now. The time to be happy is now.” – by Robert G. Ingersoll